Creating an Inner Space for Meditation
In this article, we're going to look at a simple yet effective way to develop an 'inner space' of your own, a place you can visit mentally when meditating, praying, getting away for a quick reset, or brainstorming solutions for problems.
As a kid, I remember lying in the rectangular-shaped sunspots that would stream through the windows of our house on summer days. Finding a wide enough patch of sunlight, I would close my eyes and envision myself at the beach. With the brightness of the sun, the warmth, and a little imagination, the sounds around me would fade - and for a moment - my senses were convinced I was there.
I didn't know it at the time, but this would become a foundational tool for meditation later in life.
Creating Your Own Inner Space
In this article, we're going to look at a practical and effective way to develop an 'inner space' of your own, a place you can visit mentally when meditating, praying, getting away for a quick reset, or brainstorming solutions for problems.
If you follow the steps below, this may be one of the most rewarding investments of time you can make in your spiritual development.
