Meditation, and content relevant to physical and spiritual health
If we examine where the knots and wrappings are placed from a TCM point of view, it appears that the tefillin and wraps form a potent acupuncture point formula aimed at elevating the spirit and clearing the mind.
There is one practice of character development that can radically transform your spiritual development, yet it may be one of the more challenging to correct. Fortunately, we have an ancient tradition with tools and tricks to help us judge others favorably.
In part 2, we review the stages of judgment the soul may undergo as it transitions from the physical to the world of souls.
Here are (7) common habits that sabotage our spiritual connection and some guidance to help us overcome them.
These stages can transform us into stronger, more resilient individuals when embraced and understood. Surprisingly, this idea is hinted at in the Biblical story of Jacob with the three types of sheep.
In this final session, we recap some of the concepts of this study, focusing on some common areas of imbalance many of us will want to be aware of.
In this study session, we look at an often-overlooked presupposition that we must consider when we begin spiritual development. In this, we look at the issue of impurity that stems from the sin of Adam.
In this session, we look at the concept of Derech Eretz, also known as "Decency" or customs and manners. Derech Eretz is defined as, then ancient Jewish principle that refers to the decorum, dignified behavior, and gentlemanly conduct that should characterize a Jew at all times.
In this series, we will explore the discipline of Mussar and understand how it is a vital component of spiritual development. In the first session, we introduce the concept, the history of the late movement and how it is anchored to the Biblical texts.
In this article, we're going to look at a simple yet effective way to develop an 'inner space' of your own, a place you can visit mentally when meditating, praying, getting away for a quick reset, or brainstorming solutions for problems.
We should recognize, there is a difference between rectifying your imbalanced character traits and rectifying the cause of the imbalance. For this, we need to confront our shadow.
Modern life can be merciless at times. Technology, access to information, and increasingly complex human relationships can bring a steady assault on both our physical and spiritual health. Perhaps this is why over 50 million Americans are fighting depression and other mental illnesses
